PRIVAÇÃO DE SONO E CONSEQUÊNCIAS NA MEMÓRIA E APRENDIZADO

SLEEP DEPRIVATION AND CONSEQUENCES ON MEMORY AND LEARNING

Authors

  • Danillo Godinho Rodrigues Unifimes
  • Lorena Cristina Curado Lopes

Keywords:

Sleep deprivation, Sleep and memory, Sleep and learning, Sleep and students

Abstract

Due to the contemporary lifestyle many people are sleeping less and less. Given this fact, this article aimed to analyze, through a collection of specialized literature, information about the impact of sleep deprivation on memory and learning in young people and adults. A narrative literature review was carried out with research in the Google Scholar database and selected articles on the topic published from 2020 to 2024, in Portuguese and English, with free access and full text. Paid articles and articles with incomplete text were excluded. At the end of the analysis, 12 texts were selected, along with access to a related website and book. It was concluded that sleep deprivation is closely related to memory and learning impairments, as well as the systemic development of various health problems.

Downloads

Published

2024-09-17

Issue

VIII Colóquio Estadual de Pesquisa Multidisciplinar, VI Congresso Nacional de Pesquisa Multidisciplinar e I Congresso de Pós-Graduação da Unifimes

Section

Resumo Expandido

Categories